Title: Fudgy Chocolate Pudding
Categories: Dessert Diet Chocolate
Yield: 6 Servings

1	c	+ 2 Tbsp. self rising flour
1/4	c	Unsweetened cocoa
1/3	c	+ 2 tsp.sugar
1/4	c	Margarine
1		Egg, lightly beaten
1/2	ts	Vanilla
1/2	c	Skim milk
2	c	Hot water

1. Preheat oven to 400F. Spray a 1 1/2 qt. round casserole with non- stick cooking spray.

2. Sift flour and 2 Tbsps. + 2 tsps. of the cocoa into a medium bowl; set aside.

3. In large bowl, with an electric mixer, beat 1/4 cup of the sugar and the margarine until light and fluffy. Beat in egg and vanilla. Fold into flour mixture alternately with milk; spoon into prepared casserole.

4. In a small bowl, combine the remaining 1 Tbsp. + 1 tsp. cocoa and the remaining 2 Tbsps. sugar; sprinkle over the mixture in the casserole. Carefully pour hot water over the entire mixture. Bake for 30-35 minutes.

5. To serve, spoon warm pudding into 6 individual serving dishes.

NOTE: A personal note... this is great with vanilla ice cream or chocolate cool whip!

Each serving provides: 2 Fats, 1 Bread, 75 optional calories Per serving: 231 calories, 5 gm protein, 10 g fat, 33 g carbohydrates 116 mg calcium, 410 mg sodium, 36 mg cholesterol, 2 g dietary fiber

Source: Weight Watchers Magazine Light and Easy New Family Classics 1993 Typed for you by: Linda Fields, Cyberealm BBS Watertown, NY 315-786-1120

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